Educating yourself on how to help a friend in a mental health crisis before it happens is one of the most impactful ways you can support them.

We’ve all heard the term “bromance”, but how many men actually have friends they can trust and confide in? Most men lack close male friendships. They have plenty of acquaintances from work, the gym, or old school circles, but true intimacy is often missing from their lives.

While the mental health field often wonders why men don't show up at the same rates as women, the answers might lie in the heart of the practice itself.

While therapy can be like having a trusted friend to talk to and vent to, it's so much more than that. Here is a closer look at how therapy functions differently than even your closest friendships.

It’s not a mystery: men are much less likely to attend therapy or even consider going. There are many larger reasons why men don't go to therapy. Here are just 7 of them.